Well Woman Psychology

Empowerment, Compassion, Connection

California | Illinois | New York | Washington | Online Therapy

 

Dr. Linda Baggett, Ph.D.

Welcome to this space!

My name is Dr. Linda Baggett and I help women:

  • Find their voice amongst the narratives and expectations placed upon them by others

  • Attune to what they truly need in order to have healthy relationships with self and others

  • Overcome whatever barriers stand between them and their best selves

My approach to therapy is from a collaborative, compassionate lens and draws from a variety of evidence-based treatments, individually tailoring them to your particular goals, preferences, identities, and needs.

As Seen In

 
 
 

Are you struggling with…

Body image or physical health issues?

Sexual performance, intimacy, or identity?

Women’s health, pregnancy, or loss?

Trauma or PTSD?

Relationships or hurts from the past?

Self growth, self-criticism, or imposter syndrome?

Whether you’re dealing with any of these issues and the other emotions they may bring:

—depression, anxiety, fear, anger, and more—

Well Woman Psychology offers a variety of services that focus on your specific needs.

 

Well Woman Psychology

…aims to nurture, uplift, and empower women to cope with the unique issues they are facing.

I approach therapy from a collaborative, compassionate lens and draw from a variety of evidence-based treatments, individually tailoring them to your particular goals, preferences, identities, and needs.

I practice from an intersectional feminist lens, meaning that I take an anti-oppression stance that honors the ways in which your gender intersects with other aspects of identity (such as race, ethnicity, size, disability, sexual orientation, faith perspective, age, and national origin).

Given what you have been through and how you adapted, I assume that all behaviors, thought patterns, and feelings make perfect sense and helped you survive difficult experiences. This holds true even if they're not effective now, and I help clients build new, more conducive ways to becoming the best version of themselves and living their best lives.

Artwork of the outline of a woman sitting and holding her legs
I am here for
  • Professionals

  • Entrepreneurs

  • C-Suite Executives

  • Moms

  • Achievers

  • Creatives

  • Survivors

  • and Badass Women!

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Why Well Woman Psychology?

Women have made a multitude of gains in today’s world and are “doing it all,” but there are still a myriad of barriers to living our best lives, including patriarchal expectations and burdens, racism, fatphobia…the list goes on and on. There is excessive pressure to be perfect and countless responsibilities on women, which can make life overly difficult to navigate. Many badass women are giving so much to others but have a harder time giving to themselves. They need someone in their corner to care for them and help them connect with themselves.

I Offer:

  • A safe space for you to be your full self, even, and especially, the vulnerable, tender parts that are hard to face and even harder to show.

  • Compassion to help you see that you are doing the best you can. Even the things you don’t like about yourself or want to change, you learned those somewhere and they helped protect you or met your needs in the circumstances you were in.

  • Direct and kind feedback to help you see what you can’t in the moment.

  • Thought-provoking questions to help you see things from new angles and better understand yourself.

  • Tools to cope with emotions and navigate relationships.

  • Professional boundaries to help your therapy be a space focused solely on you. (And perhaps, this is the only space in your life you have for that.)

  • Someone to bear witness to your pain and be with you through it. Helping you slow down and learn to reconnect with yourself. Helping you start to view your emotions not as a problem to be suppressed but as valuable information about your needs. Helping you learn to feel safe being vulnerable and see the strength and value in doing so.

 Services & Specialties

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